There are properties in turmeric that help improve digestion. While increasing your intake of turmeric isn't a lone strategy for weight loss, it may help you reduce the inflammation associated with obesity and give you a boost in fat burning. When your digestive system is working well, it can speed up your metabolism, which will help you shed excess fat, especially in the stomach area. It will also help relieve any pain caused by excess bloating after you consume a meal. In addition, it has been observed that turmeric can help prevent fat deposition and improve the lipid profile of blood and liver in overweight individuals.