The best time to take the 310 Probiotic formula is first thing in the morning or alternatively at night before bed. You can take 310 Probiotic on an empty stomach, as some research shows that it’s good to take it while stomach pH levels are low and there is reduced digestive activity. However, other sources say that you can also take your 310 Probiotic with food. It is really a personal preference and what works best for you.
Since the 310 Probiotic is time-released with advanced, special technologies, it will deliver benefits to you throughout the day or night.