There is plenty of supporting evidence showing that Peptan collagen peptides, which you will find in 310 Collagen, can both help you lose weight and maintain a new, healthier weight. Studies show that these collagen peptides are one of the most satiating macronutrients and can help to reduce food cravings and hunger. (1)
In addition, studies show that they may be able to help you reduce fat mass and increase muscle mass in your body. (1) Increasing the muscle mass in your body also increases your metabolism, which allows you to burn more fat and calories throughout the day.