Can taking a digestive enzyme supplement help me with my weight loss goals?

When your body is unable to properly digest foods, it can make it more difficult to lose weight as well as easier to gain it. Since digestive enzymes allow you to easily break down the foods you eat and utilize the nutrients in them, streamlining your body’s digestive process, taking them may assist you with your weight loss goals. That is, of course, if you’re also eating healthy foods and consuming the correct number of calories each day for weight loss.

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